Program Requirements

Techniques, Training and Practice

Asanas

At least 10 Vinyasa poses

Pranayamas

Not required

Chanting & Mantra

Not required

Mudras

Not required

Contact 15 Hrs     Non Contact 0 Hrs     Min Hours With Leads 15 Hrs     Total 15 Hrs     

Teaching Methodology

Communication skills such as group dynamics, time management, and boundaries setting/Principles of demonstration, observation, assisting and correcting/Teaching and learning styles/Business aspects of teaching yoga (including marketing and legal)

Contact 10 Hrs     Non Contact 10 Hrs         Min Hours With Leads 10 Hrs     Total 30 Hrs

Anatomy and Physiology

 Human Anatomy and Physiology and advance Chakras elated to Vinyasa yoga.

Contact 10 Hrs  Non Contact 10 Hrs      Min Hours With Leads 10 Hrs        Total 20 Hrs     

Yoga Philosophy

Vinyasa Yoga  philosophy

Contact 15 Hrs     Non Contact 0 Hrs     Min Hours With Leads  20 Hrs       Total 30 Hrs     

Practical

50 class taught outside classroom post training

Contact 0 Hrs     Non Contact 30 Hrs          Min Hours With Leads 0 Hrs       Total 30 Hrs

Total Contact Hrs: 50 hrs

Total Non Contact Hrs: 50 hrs

Min Total Hours With Leads: 50 hrs

Total Hrs: 100 hrs

Online Vinyasa Program Requirements

• The entire hours of this program can be done online (i.e. non contact hours). To be allowed to  certify as an online school for this program:
  • Schools must meet the overall hour requirements as the in person program requirements above.
  • Students need to be tested both in theory (e.g. yoga philosophy, etc) and practice (e.g. the ability to teach class) to demonstrate that they have gained the same level of knowledge and skill that would be obtained if they had taken the program in person, thus schools need to show in their syllabus how they will evaluate theory (e.g. yoga philosophy, etc) and practice (e.g. the ability to teach class) via exams or other form of evaluation.